Happy new year wishes to you readers, clients & friends ♥ I hope these January 2024 days bring you softness and strength. I look forward to practicing together as a collective to co-create energy, resilience, kindness and ease for body, heart and mind and for these qualities to extend out into our orbits. ~ January to June 2024 - Classes in St Andrews & Crail, East Neuk of Fife, Scotland through semester 2 - January to June 2024. I will continue to share a Monday morning post via my Instagram page (@therapybyalicemooney) with info of additional cover classes in my 'offerings in wellness' for each new week ahead. Tuesdays | Barre | 17:00-18:00 | Crail Community Hall, Crail, East Neuk | | Thursdays | Hatha Yoga Flow | 19:30-20:30 | Saints Sport (Univ. of St Andrews gym) |
A few notes on classes here: Barre class in beautiful Crail Community Hall in Crail resumes on Tuesday 09 January 2024. If you purchased a 4 week block in December 2023, the next two Tuesdays i.e. 09/01/24 and 16/01/24 are part B of the block. Otherwise, drop-in class fee is £10 NEW 4 WEEK BLOCK starts on Tuesday 23 JANUARY 2024 for 4 consecutive weeks and includes Tuesdays 30/01/24, 06/02/24, 13/02/24. 8 places at the Barre Booking via the links below ~ Driving from East Neuk of Fife to St Andrews this eve for my Sunday benediction at St James RC, dusk at ~16:00 felt uplifting to already feel a subtle receiving of more light. It's a busy spell for me, with academic semester 2 commencing where I lecture on the Pre-Med program at University of St Andrews, teaching modules in Physiology and Human Biology. In addition some essential-not glam tasks for self-employed humans such as HMRC self-assess tax return! I endeavor to reach emails and booking inquiries as swiftly as I can. If there is a time lapse in my reply it is due to me teaching classes, delivering treatments etc. As always, thank you for your patience and support. ~ Rainbow photo credit to my Mum, Gabrielle Mooney - taken on our much loved Kilcoole beach, Co. Wicklow, Ireland - my home place. Wicklow mountains to the left and Irish sea to the right. Crock of gold?! With love, Alice x | 
